Don’t remember if I’ve posted about Bell Let’s Talk Day in Canada before, but January 25th, 2017 was a good day.
Bell raised money in support of mental health, asking Canadians and Bell subscribers to share messages with #BellLetsTalk in text messages and various social media platforms. The idea is that by talking about mental health openly, we can help end the stigma around it, and hopefully better support those around us who are affected or who are dealing with mental health.
This year’s #BellLetsTalk results:
Some people might say that Bell’s approach to mental health awareness isn’t the right one, that money needs to come to programs and from the government and while this is all true, at least Bell is actively doing something, and they are getting people talking. Change happens when people start talking. “We must all work to eliminate the stigma around mental illness” by Erin O’Toole is a good read.
I’ve struggled with depression for a long time, and in January 2016 when things got really bad, I had a few great friends who were instrumental in getting the support and medication I need. Things are not perfect now but they are better than they were.